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Village Naturopaths

Dr. Richard Vuksinic, ND - Dr. Kristina Kastelanac, ND, SEP

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    • Dr. Kristina Kastelanac, ND, SEP(cand.)
    • Dr. Richard Vuksinic, ND.
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Recipe

PEPPERMINT FAT FUDGE

A Healthy Holiday Snack- no sugar, no dairy, no junk- SUPER EASY!

 from our  21 Day ELIMINATION DIET 

1 c coconut oil

¼ c cacao powder 

⅓ c hemp seeds 

1 T fresh mint, minced 

½ t vanilla extract

¼ t salt

INSTRUCTIONS:

-in a small pot, melt coconut oil 

-take off heat and add the rest of the ingredient, mix well-spread out into a small square or rectangular container lined with parchment paper.

-take off heat and add the rest of the ingredient, mix well-spread out into a small square or rectangular container lined with parchment paper.

-refrigerate until fudge is hardened.

-remove fudge from container and cut into squares


« The Sacrifice of the Jack-O’-Lantern: Pumpkin Seeds and Parasitic Worms
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